Stand Up Paddleboarding

The sport of paddleboarding has been gaining in rapid popularity over the last ten or so years. It's an ideal exercise activity that allows you to enjoy the outdoors while being on the water especially during the hot summer months. As well, if possible, it can also be an environmentally friendly means of transportation by water - weather permitting.

As a fitness activity, it provides you with an amazing upper, middle (core and glutes) and lower body workout as well as an effective cardiovascular workout. Here are some expert tips to help you to improve and perfect your paddleboarding techniques and skills to better enjoy this watersport.

Cost-wise, paddle boards are very reasonable in price. You can now get a quality, durable and long-lasting paddle board at a good price if you shop around.

Paddleboarding on the Lake Photos

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness

Paddle boarding on a paddleboard on the lake while standing up - photo by popular fitness