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FitFreeze Ice Cream Review
Comparison and review of the nutritional facts label of FitFreeze ice cream to that of store purchased ice cream for a 1/2 cup serving:
 Fit Freeze |
 Store purchased ice cream |
Let's compare the product labels (Fit Freeze - golden label and Store ice cream - light blue label)
Fit Freeze is much lower in calories, lower in total fat, much lower in saturated fat, same amount of cholesterol, both contain 0 trans fat, much higher in sodium, much higher in fiber, a lot less sugar, much higher in protein and higher in calcium and iron.
It comes in powder and all you do is add water or low-fat milk, ice cubes, blend and freeze. It's that simple.
To conclude, just from the nutritional labels, you can see that Fit Freeze ice cream is a lot healthier for you than store purchased ice cream. The benefits of eating FitFreeze ice cream are that it is much higher in protein, fiber and calcium and low in sugar. Since FitFreeze contains flaxseed as an ingredient it even contains Omega 3 and lignans (antioxidants).
