Do those electrical abdominal or muscle
When I first saw these electrical toners,
I was sceptical. Do they really work?
I was watching the Discovery Channel recently.
Paraphrased, here are their comments on these devices.
Right now there is not enough good scientific evidence that they are effective.
These products cause muscles to contract not due to the electrical stimulation
provided by the battery, but due to the muscle's own inherent chemical
ie., nutrients in the blood. In order to tone and build stronger, firmer
muscles or abs,
you need resistance. There is no resistance provided by these devices.
Try doing pushups on the floor. Now try the same movement lying on your
Notice the difference?
Before you go out buying products that may or may not work,
please visit our exercise page
for step by step exercises as well as informative reading material.
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