Golf fitness program with specific strength, stretching
and toning exercises for female golfers
An
online interactive golf site designed exclusively for women
Learn golf specific exercises to help improve your game, what stretching
exercises to perform for your first tee up, the benefits of Yoga in helping
you to improve your balance and stability. Most importantly, attain the
overall benefits of exercise towards your health and fitness.
With your membership to Fit
Golf For Women you'll receive guidance from golf instruction experts
with unlimited women's golf support 24/7. Exercises that come with step
by step instructions and video demontrations. Downloadable and printable.
An extensive nutrition section for female golfers. Keep track of all your
golf improvements including handicap, greens in regulation, putts and more
with Game Track Software.
Click
here golf fitness exercises for female golfers
Recommended reading for female golfers:
Golf
Handbook for Women : The Complete Guide to Improving Your Game
by Vivien Saunders
The
Women's Guide to Golf : A Handbook for Beginners
by Kellie Stenzel
