The best way to lose weight is proper nutrition and a continuous exercise program, 
meaning you begin an exercise program and you stick with it. 
Staying in shape and exercising should be a lifelong commitment
and not a chore just because you want to lose weight. 
I see too many people join a gym after Christmas, stay for 2 months and then quit. 
Sure it takes work to stay in shape, but your health and rewards you gain from exercising are well worth it!
At popularfitness.com you'll find valuable resources and recommended links to quality health and fitness sites. 
If you're unable to find what you're looking for, 
may we suggest a few recommended books on diets and losing weight?

Recommended Reading:

The Zone : A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : 
Prevent Disease : Achieve Maximum Physical Performance
by Barry Sears, Bill Lawren (Contributor)
Average Review: 
 

Lose Your Love Handles : A 3-Step Program to Streamline Your Waist in 30 Days 
by MacKie Shilstone
Average Review: 
 

Choose to Lose : A Food Lover's Guide to Permanent Weight Loss
by Ron Goor, Nancy Goor
Average Review: 
 

Kathy Smith's Lift Weights to Lose Weight
by Kathy Smith, Robert Miller (Contributor
Average Review: 
 
 

Potatoes Not Prozac : A Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, 
Recognize How Foods Affect the Way You Feel, and Stabilize the Level of Sugar in Your Blood
by Kathleen DesMaisons Ph. D., et al 
Average Review: 
 
 

Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, 
Feel Fit, and Boost Your Health-in Just Weeks!
by Michael R. Eades, Mary Dan Eades (Contributor) 
Average Review: 
 
 
 

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