Top 10 Fitness and Health Books

October to December 2001
favorite fitness reading
Home| Articles | Exercise Instruction | Free Newsletter



 
 

The top 10 selected fitness and health books at popularfitness.com

1. The New Encyclopedia of Modern Bodybuilding
by Arnold Schwarzenegger, Bill Dobbins (Contributor)

2. The Weider System of Bodybuilding
By Joe Weider & Bill Reynolds

3. Hot Point Fitness : The Revolutionary New Program for Fast and Total Body Transformation
by Steve Zim, Mark Laska

4. Bodyfitness for Women: Your Way to Physical Perfection
by Gerard Thorne, et al

5. The Complete Book of Abs
by Kurt Brungardt

6. Fat-Burning Workout : From Fat to Firm in 24 Days
by Joyce L. Vedral

7. Swiss Ball Applications for Orthopedic and Sports Medicine- A Guide for Home Exercise Programs Utilizing the Swiss Ball
Jeffrey Wunder, MD and Jan Smith, PT

8. The Wharton's Cardio-Fitness Book : The Step-By-Step Program for High Energy and a Healthy Heart
by Jim Wharton, Phil Wharton, Bev Browning (Contributor)

9. Understanding Body Building Nutrition & Training : Practical, Quick Reference, Answers to Common Bodybuilding Challenges
by Chris Aceto

10. Workouts For Working People: How You Can Get in Great Shape While Staying Employed
by Mark Allen, et al
 
 
 
 

Home| Articles | Exercise Instruction | Free Newsletter
 
 

© 2000-2003 popularfitness.com