Abdominal Exercise Video
I was testing out the video
feature on my digital camera in September 2006. I decided to create an
ab crunch exercise video because I really wanted to see how it would turn
out. This weekend I finally got around to adding it to my website.
The video turned out pretty
good considering I am using only a 4MP digital camera. I tried to demonstrate
the exercise and talk about how to do it at the same time. Not exactly
an easy task, so I added some text below the video. Next time I'll add
the voice later. You can view the ab
exercise video here.
Posted on: Monday March 12,
2007