Popular
Fitness Newsletter
August 2005
Popular Fitness Newsletter
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TABLE OF CONTENTS:
1. Understanding Carbohydrates
and the Low Carbohydrate
Diet
2. Online Golf Program Features
and Benefits
3. Book Reviews
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1. Understanding Carbohydrates
and the Low
Carbohydrate Diet
For your low carbohydrate
diet ("low carb diet") to be a success,
it’s absolutely critical
that you understand carbohydrates ("carbs")
and their roles, how to
select the right kind of carbohydrates and
the carbs to avoid, and
several low carbohydrate diet techniques
that can help you achieve
excellent results.
Article
continued here
____________________________________________
2. Online Golf Program
Features and Benefits
There are many features and
benefits to look for when it comes to
choosing an online golf
program over a personal golf trainer who
charges by the hour or lesson.
In this article, I will focus on the
most important benefits.
I will be discussing what you should be
looking for when choosing
an online golf program and the many
benefits of working with
an online golf trainer.
Article
continued here
____________________________________________
3. Book Reviews:
The
Great American Detox Diet 8 Weeks to Weight Loss
and
Well-Being
By Alex Jamieson
Lean
Mom, Fit Family: The 6-Week Plan for a Slimmer
You
and a Healthier Family
By Michael Sena, C.F.S.
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