About Me and About My Popular Fitness Website

About popularfitness.com - popular fitness

My fitness website PopularFitness.com has been online since June 2000. There may be copycat companies and individuals using "popular fitness" in their domain names in various ways or with extensions other than .com - Please note, that they are in no way related to my website nor to me. They have nothing to do with me, they are just COPYCATS! Sadly, such people and companies like this exist on the Internet. My website has been online since June 2000, an Internet pioneer in the field of fitness and has always existed as popularfitness.com

Exercise and health have always been important in my life and for this reason I originally created this free fitness portal website. This website is run by 1 person and that is me, Peter Kudlacz. Consequently, the page is entitled “about me” and not “about us” which you will see on a lot of websites despite the fact that some of them are run by only 1 person.

My Exercise and Lifestyle Philosopy

On the personal side, I have been involved in exercise and sports since childhood. Fitness has always been a part of my life and it always will. No matter how busy I may be, I make sure I fit exercise into my week somewhere.

In my early twenties, I became interested in weight training, bodybuilding and tried to learn everything I could. Now I primarily weight train and rollerblade in the summer. I feel that as I have grown older I feel that I am still young and continue to grow, get stronger. That is what exercise should be all about. That’s what exercise and proper nutrition can do for you - make you feel younger, stronger and more positive which equates to a healthier You. On my website I try to impart a lot of my knowledge (what I have learned and experimented with over the years) in both the exercise and the articles sections.

Although this website has a heavy leaning towards weight training and bodybuilding, I do cover other sports, fitness activities and disciplines as well, some quite extensively like Yoga. The best way to find anything that you may be looking for on popularfitness.com is by topic or keyword(s) search through the SEARCH Box usually at the top of each page and which is Powered By Google and can be found on each and every page throughout the site. You will see it at the top of this and every page on my website.

Layout of Website

All the information that I have provided is free and I have divided it up into a number of sections but the two main sections are: Exercise and Workouts and Free Articles. I try to limit the number of advertising ads on my website to a minimum becase I think most people hate websites that are littered with ads. I avoid ads that make using a browser slow and difficult like constantly resizing browser page.

To keep this site free, feel free to make a donation to popularfitness.com via PayPal Any amount is fine.

Free fitness and exercise content, please donate to popularfitness.com using PayPal

Some of the free articles are written by me but the majority of articles are exclusively written for my website (they do not appear on any other website) by professionals in the exercise, fitness, health and nutrition fields. They are quality articles but quality of course lies eventually in the eyes of the reader. I hope that you enjoy the articles and find the information in them to be useful.

In the exercise and workouts section, all information is written by me. For many of the exercises, I have included my own simple and to the point videos which I have uploaded to on YouTube and embedded on my website. I hope you find them useful too. I try to create new videos when I have the time and when exercise topic comes to mind.

Revenue Earned and Privacy

To pay for my website, because after all there is the time and cost of running this website and for paying myself a salary, I have selected a few advertisers to advertise on my website - mainly Google generated ads as well as a very few select affiliate programs that are reputable, offer quality products at great prices and have been online for a long period of time like: Amazon (note: I may or may not earn revenue from clicked text or banner links to Amazon).

Also, my website does not collect any personal information about visitors to my website nor do I.


This is just a little about myself and what my fitness website Popular Fitness is all about.